A Bit About Me
Born and bred in Cape Town, I obtained my qualification as a dietitian in 1995 from the University of Cape Town after studying a Bachelor of Science degree, followed by a Nutrition & Dietetics, Honours degree. Since moving to New Zealand in 1995, I have obtained my
I have evolved as a practitioner over my 24 years of consulting as a nutritionist and Registered Dietitian alongside the research and science of nutrition.
I now strongly believe that we have got it all wrong with our existing high carb,
The precise amounts of carb and fat that people need
This philosophy is ground in good science and logic, and in my opinion the only way forward for nutrition if we want to achieve optimal health and reverse the trend of elevating
In my practice, while I work with individuals with a diverse set of goals, my main specialty areas are weight and metabolic health management across the lifespan, gut health and sports performance nutrition.
At AUT, I teach and research nutrition. AUT is an
